(click the above link to view this 60-second video)
Brooks Robinson was this week's Friday At One Sports Hero presented by Schupak Sports. He was one of the greatest 3rd basemen to ever play tbaseball, winning 16 Gold Glove awards.
Sunday, December 31, 2023
Saturday, December 23, 2023
Friday, December 22, 2023
Jets-Washington Commanders Preview Show
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(click above for this 48-minute preview show)
The Jets meet the Washington Commanders. How long will Robert Saleh remain as coach? Should they clean house? Aaron Rodgers is activated. Why? This and New York Jets classic trivia and more! All NFL & New York Jets fans will love this episode!
Saturday, December 16, 2023
Friday, December 1, 2023
Basketball Technique: Establishing & maintaining a pivot foot is a basic part of basketball.
Basketball Pivot Foot Importance
(click the link above to view the video clip)
Establishing and maintaining a pivot foot is a fundamental aspect of basketball. A pivot foot remains planted on the floor while the other foot is allowed to move. Here are several reasons highlighting the importance of establishing a pivot foot in basketball:
Avoiding Traveling Violations:
- In basketball, players are not allowed to take more than one step without dribbling. Establishing a pivot foot allows players to make moves while keeping one foot stationary, helping them avoid traveling violations.
Creating Space:
- By pivoting on one foot, a player can create space from a defender. This is particularly useful in post-up situations or when a player is closely guarded. A well-executed pivot move can create an opening for a shot, pass, or drive to the basket.
Reading the Defense:
- Pivoting allows a player to survey the court and read the defense. By maintaining a pivot foot, a player can assess their options, spot open teammates, and make better decisions with the ball.
Executing Post Moves:
- In the low post, players often use pivot moves to maneuver around defenders. Establishing a pivot foot enables players to make various post moves, such as drop steps, up-and-under moves, and hook shots, while maintaining a legal and balanced position.
Evasive Maneuvers:
- Pivoting is a valuable skill for players facing defensive pressure. By using pivot moves, a player can spin away from a defender, shield the ball, and create separation to make a pass or take a shot.
Initiating Offensive Moves:
- Players often use pivot moves to initiate offensive actions. Whether it's a jab step, shot fake, or other deceptive moves, having a pivot foot allows players to sell their intentions without committing to a full step.
Maintaining Balance:
- A well-established pivot foot helps players maintain balance and stability. This is crucial when facing defensive pressure or when executing quick changes of direction. It provides a solid foundation for offensive maneuvers.
Drawing Defenders:
- Skilled players use pivot moves to draw defenders in a certain direction before making a counter move. This can be an effective strategy for creating opportunities for teammates or gaining an advantage in one-on-one situations.
In summary, establishing and maintaining a pivot foot is a fundamental skill in basketball. It not only helps players adhere to the rules to avoid traveling violations but also serves as a foundation for various offensive moves, creating space, reading the defense, and maintaining balance. Players who master the art of pivoting become more versatile and effective in different aspects of the game.
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