Thursday, June 1, 2023

Baseball & Softball Coaching: The No Hands Drill is used to reinforce to players to move their feet.


 Teaching young players the importance of moving their feet to field ground balls, rather than just reaching with the glove, is a vital aspect of baseball fielding. Here are the key reasons why this skill is crucial and some tips for coaching young players in this area:

  1. Proper Fielding Position: Moving the feet to field ground balls allows players to get into a proper fielding position. It enables them to square their body to the ball, which provides a better angle for fielding and makes it easier to make accurate throws afterward. Reaching with the glove without moving the feet can lead to off-balance fielding attempts and compromises defensive efficiency.

  2. Enhanced Range: Moving the feet allows players to cover more ground and field ground balls that may be out of their initial reach. By being proactive and moving towards the ball, players can extend their range and increase their chances of making successful plays. This skill is particularly valuable for fielding balls hit to their left or right sides.

  3. Improved Timing and Reaction: Moving the feet helps players time their approach to the ball and react quickly. By taking a few steps towards the ball, players can adjust their speed and positioning to meet the ball at the optimal moment. This allows for smoother fielding and reduces the likelihood of mishandling or missing the ball entirely.



 4. Body Control and Balance: Moving the feet promotes better body control and balance during fielding. It allows players to maintain a stable base and adjust their body position as needed to field the ball cleanly. Reaching without moving the feet can result in lunging or being off-balance, making it more challenging to field the ball cleanly and make accurate throws.

5.Defensive Confidence: Teaching young players to move their feet when fielding ground balls instills confidence in their defensive abilities. When they understand the importance of being proactive and taking control of the play, they become more assertive and assured on the field. This confidence positively impacts their overall fielding performance.


                                           
                                          44 Baseball Mistakes & Corrections     

Tips for Coaching Young Players:

  1. Emphasize Footwork: Teach players the importance of footwork in fielding ground balls. Emphasize that their feet should be moving before they reach for the ball with their glove. Encourage them to take quick, controlled steps toward the ball to get in a better position for fielding.

  2. Positioning Drills: Incorporate positioning drills that require players to move their feet to field ground balls from different angles and distances. These drills should focus on developing proper footwork, body control, and balance. Vary the speed and difficulty level of the ground balls to challenge players' reactions.

  3. Use Verbal Cues: Provide verbal cues to remind players to move their feet. Use phrases such as "move your feet," "get in front of the ball," or "take quick steps." These cues can help players internalize the habit of moving their feet when fielding.

  4. Demonstrate Proper Technique: Show players the correct footwork and body positioning for fielding ground balls. Demonstrate how to take quick steps towards the ball while maintaining a balanced stance. Visual demonstrations can help players better understand and replicate the correct technique.

  5. Positive Reinforcement: Offer positive reinforcement when players successfully move their feet to field ground balls. Recognize and praise their efforts, highlighting the impact of their footwork on their defensive play. This positive reinforcement motivates players and reinforces the desired behavior.

By teaching young players the importance of moving their feet to field ground balls, you are helping them develop essential fielding skills, expand their range, and improve their overall defensive performance. Consistent coaching, practice, and reinforcement will enable them to become more efficient and effective fielders.


Some of Marty Schupak's youth sports resources:

44 Baseball Mistakes & Corrections (book)

Championship Baseball Drills (book)

Basketball Fundamentals (book)



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